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Showing posts from January, 2023

Secure Attachment therapy service | your story counselling

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The Your Story Counseling Center offers individual, couple and family trauma and therapeutic counseling for a variety of needs. All of our doctors have at least a master's degree in psychotherapy and use research-based methods and procedures  A secure attachment is characterized by a child's sense of trust that their parents are available and responsive to their needs. Securely attached children are comfortable with intimacy and playfulness in relationships with caregivers. They also have a sense of predictability in their interactions with caregivers. What secure attachment looks like in adulthood: Securely attached adults tend to have friends, partners, and family members with whom they feel comfortable. They are able to turn to these people when they feel stressed or upset and know that they will be there for them. A secure style is associated with a positive self-image and the ability to calm down. These people do not depend on others to feel good about themselves - they do

What is reduced fee/sliding therapy? Isn't low-cost therapy as good as full-fee psychotherapy?

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Your Story Counseling offers individual, couples and family trauma and sex therapy counseling for a variety of needs. All of our doctors have at least a master's degree in psychotherapy and use research-backed methods and procedures  If you are thinking about seeing a therapist or are completely new to therapy, you may be wondering about a lot of different things, including the title of a therapist, the price differences between therapists, and really where to start looking for a therapist. So let's break it all down. In Ontario, a therapist can practice under many different titles, including psychologist, clinical psychologist, MSW, OT, registered psychotherapist (RP), registered psychotherapist (qualification), counselor, and there may be more that I'm not even mentioning here (such as social workers and nurses who may also practice psychotherapy). In this post I will differentiate between RP and RP (qualification). RP v. RP (qualification) - What's the difference? A

What is Quiet Quitting | your story counselling

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Your Story Counseling offers individual, couples and family trauma and sex therapy counseling for a variety of needs. All of our doctors have at least a master's degree in psychotherapy and use research-backed methods and procedures.   Silent quitting is a commitment to fulfilling one's job roles and responsibilities without going above and beyond the call of duty (O'Brien, 2022). Quiet withdrawal means working for a set time and turning down other projects and tasks outside of normal duties. Gone are the days of staying at work. Overworking is valued in society, especially by employers, but even the Ontario government has introduced a Right to Disconnect Act, which requires employers to create policies that allow workers to disconnect from work duties, including email, phone calls, video conferencing, and performance working outside working hours (Lecker & Associates, 2022). Interestingly, this law only applies to workplaces with 25+ employees and does not apply to fe

Best for Premarital Counseling | Canada

 An in-person practice with locations in California, Colorado, and Arkansas, Growing Self Counseling and Coaching also offers many types of therapy online, including marriage counseling, couples therapy, and premarital counseling. Clients seeking premarital counseling can choose from Growing Self's "I Do!" program or private premarital counseling with a licensed marriage and family therapist. Premarital counseling focuses on creating agreements on topics such as parenting, finances, and priorities; creating a strong emotional foundation and identifying all potential points of conflict before marriage. Other types of relationship therapy that Growing Self offers include marriage counseling, couples therapy, relationship coaching, and dating coaching. All clients, no matter what type of therapy or help they are seeking, can sign up for a free consultation to see if Growing Self is the right fit for them. Growing Self's team of therapists and coaches includes master'

Dyadic Developmental Psychotherapy (DDP)

DDP is a therapeutic and parenting approach that uses what we know about attachment and trauma to help children and families with their relationships. When a child has experienced stress such as trauma, it can lead to the child becoming disconnected from important people in the child's life and experiencing problems such as depression, anxiety and behavioral problems. DDP offers a powerful way to reconnect children with people who matter, improving their relationships and their depression, anxiety and behavioral problems. Contact us- 416-473-3333 Address- CANADA- Concord, Maple, or Vaughan.-ONTARIO Website- www.yourstorycounselling.com Email - Info@yourstorycounselling.com external link- https://www.zupyak.com/p/3440212/t/your-story-counselling-ecotherapy-services-vaughan-canada https://bbsocialclub.com/story14778471/dance-therapy-services-in-canada https://www.openfaves.com/preview-article/ https://directory6.org/listing/group-therapy-services-in-canada-456113 http://fearste

Reality therapy Services | Vaughan | Canada

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Your Story Counseling offers individual, couples and family trauma and sex therapy counseling for a variety of needs.  Developed by William Glasser in the 1960s, reality therapy (also known as choice therapy) promotes problem solving and better decision making in order to achieve specific goals. Central to reality therapy is the idea that mental distress is not the result of a mental illness, but rather due to a person's behavior. Instead, psychological symptoms are the result of a socially universal human condition that occurs when an individual does not have their basic psychological needs met. These basic needs are: love and belonging power and success survival (food and shelter etc.) freedom and independence fun (joy and pleasure) According to Glasser, whether we realize it or not, we are constantly acting to fulfill these needs. While we may struggle to choose our feelings and physiology, we are able to directly choose our thoughts and actions. However, sometimes we do not ac